What is the best cooking pot in terms of traditional medicine?
The best utensils for cooking from a traditional medicine point of view are glass (pyrex) and steel utensils. The reasons for preferring these two types can be ascertained by using other types of pots.
Choosing the healthiest and best cooking pot is one of the most important concerns of every housewife. In fact, what is much more important than the beauty, color and brand of the pot is the selection of the best pot in terms of materials and compounds from which the pot is made.
The pot is placed in high temperature conditions and many chemical reactions occur and the introduction of solutes and elements at high temperatures. These reactions become faster, especially if placed in an acidic or alkaline solution.
If you are also looking for an answer to choosing the best cooking pot, join us for your answer by reviewing 10 types of pots with different genders from the perspective of traditional medicine experts.
Best pot for cooking traditional medicine
From the point of view of traditional medicine, the best pot for cooking; The utensils are made of glass (pyrex) and steel. Glass and steel have high heat resistance and give the least reaction to the substance in the food. Below, we examine the most common types of utensils available in the country's market and explain the drawbacks and advantages of cooking food in each one.
1. Teflon bowl
Despite the abundance and cheap price of Teflon utensils in the market and its lack of stickiness, which is one of the common factors for using this material, Teflon utensils are not recommended for cooking food due to the high degree of separation of the Teflon layers from their surface. the heat.
You should know that cadmium is usually used in the preparation of Teflon dishes, especially cheap Teflon, which is a heavy and harmful metal. This substance enters the food gradually and increases the possibility of cancer, short stature and skin lesions. It also interferes with hemoglobin synthesis and causes anemia, especially if the vessel is scratched and eroded.
Therefore, if you use a Teflon saucepan to cook with, be sure to use gentle oven heat and use utensils that prevent the saucepan from scratching.
Note: It is absolutely not recommended to use Teflon utensils that are retreading, because Teflon retreading is not very safe. Mostly non-standard Teflon is used and the harmful and carcinogenic chemicals in it easily get into the food because of the heat.
2. Cast iron
Cast iron is an alloy of iron, and a cast iron pot rusts when its surface is scratched. In most cases, due to the high heat, the ingredients in the cast iron pots are released and mixed with the food. Although the glazed type of these pots is better, it is not considered the best pot for cooking.
3. Clay pot
Although in the past many Iranians used clay dishes to prepare and cook food, clay dishes become porous over time. In this way, food penetrates into them, and is not damaged by washing, and becomes a place for the growth of microorganisms and the occurrence of infection. Therefore, it is not recommended to cook food in them.
4. Glazed dishes
Glazes are mostly made of copper and lead oxide, which get into food due to high temperature and cooking.
5. Crucifixion
Steel utensils are a mixture of iron and nickel and are very resistant, strong, and hold up to high heat well. The steel material is also resistant to scratches, corrosion, and rust, so the salts contained in it do not enter the food, and it is suitable for cooking all kinds of stews and delicious dishes.
6. The meteorite
The daily use of zinc utensils for cooking food is also not recommended in terms of traditional medicine, as it facilitates access to food. Although zinc is a beneficial element, a high amount of it can cause toxicity.
7. Stone
Stoneware is also more decorative and due to the same small pores, it has the same problem as earthenware and is not suitable for everyday cooking and cooking.
8. Ceramics
Ceramic cookware is more resistant to abrasion and scratches than cast iron and Teflon and has less harmful compounds than it. However, at higher temperatures, it may combine with food.
9. Copper pot
Although many people think that copper utensils are the best utensils for cooking food because of the properties of copper utensils and the benefits of copper for the body, you need to know that the accumulation of salts such as copper is harmful to the body and eventually causes poisoning. Especially since in most cases, after several times of cooking food in a copper pot, the tinned layer inside is lost and copper compounds are easily introduced into the food. Often, this layer of tin is coated with lead, which is very harmful to health as a carcinogen!
Tip: To check whether the tinned copper is lead free or not, put some lemon juice in the bottom of the pan and when it dries, put salt in the bottom of the pot. If it turns yellow, then there is clearly leadership in its composition.
Also, when exposed to air, copper metal is easily oxidized, reacts with acidic and salty foods, and changes color, in which case it is harmful to health.
10. Pyrex glass
The best utensils for cooking from a traditional medicine point of view are unbreakable glassware known as Pyrex. This type has a high heat resistance, so salts do not enter the food, and sour and acidic foods can be easily cooked and stored in it.
The conclusion
Nowadays, the use of phone covers is prohibited in many European countries. The new glassware known as Pyrex is the best cookware. These dishes are colorless, in addition to giving you a good feeling of cooking because you can see the cooking steps in them, they are resistant as long as they are not severely damaged and have not undergone temperature shock, and they are the healthiest vessel because of their high heat resistance that is considered cooking.
After them, it is recommended to use steel utensils for everyday cooking, but you need to be careful, because food burns in them easily. In that case, you should know how to professionally clean a burnt pot.
