methods of self-development

A method of self-development

• Seize the present day.
• Set and write down your goals.
• Set priorities.
• Stop whining and complaining.
• Build on and improve your existing skills.
• Stop comparing.
• Learn from your mistakes and use a winner's mentality.
• Create a social and family network.
• Start with small steps.
• Face your fears.
• Continuous reading.
• Quit bad habits.

Seize the present day : One of the first steps of successful self-development is to stop looking at the past days, because they are gone and you will not be able to return them again. .

Set your goals and write them down : On a piece of paper, write down your goals in order, which you want to reach, provided that they are realistic and doable goals, whether in the short or long term. The order of goals is something you determine according to importance and ease of access.

Set priorities : This step is very important in the various methods of self-development, because knowing the priorities is what helps you to pursue your passion and reach your goal, which is self-development in a way that is now in line with global and technological developments. Setting priorities must be consistent with your personal interests and goals as well.

Stop complaining and complaining : Do not make complaining and objecting constantly about obstacles or sudden things that happen during the process of developing yourself a method followed and a daily routine, because excessive complaining and objection may distract you from your main goal besides frustrating your resolve, so vent your anger and frustration in a healthy and proper manner from now on To another, but do not forget to look at the many positives and blessings in your life. Directing your eyes and focus on the good things in your life makes your mind not pay attention to the negatives.

Benefit from and improve your current skills : When starting a self-building journey, many tend to learn new skills, and it is a really important and good method, but it must be done after testing your skills that you already have in order to ensure their effectiveness in improving yourself and your productive ability, that is, you have to think What you are already good at before going to learn a new field or skill.

Stop Comparing : Comparing yourself with others is the first step in self-retreatment and not developing it appropriately. Everyone has their own capabilities and skills that qualify them for a specific field. At the beginning of the path of self-development, focus your attention and focus on yourself only, without comparing to anyone else. There is nothing wrong with benefiting from experiences. And previous experiences, but without comparison or pity and self-pity, and one of the most important tips that make you stop destructive comparison is to reduce the use of social media and the consequent feeling of despair and self-reduction.

Take advantage of your mistakes and use the winner's mentality : Mistakes and failures are powerful ways and methods for self-building and development. Do not deal with your mistakes as obstacles that hinder your progress and reaching your goals. You must strengthen your mentality of a winner. The author of the book (Mental: The New Psychology of Success) confirms that abilities and skills Even talent develops and improves over time, by learning, reading, and coming into contact with the experiences of others, or going through personal experiences. A person throughout his life enters challenges, develops himself, and benefits from mistakes that occur, whether in life or work.

Create a social and family network : Various researches have shown that people who seek self-development and who are surrounded by a social and family network, i.e. surrounding themselves with people close to them, succeed in their quest and achieve their goals because they receive continuous and good moral support, which makes their passion and willingness to increase continuously.

Start with small steps : You should not initially set a big goal for yourself, which requires great and arduous steps and efforts to achieve it. The best without backtracking or getting frustrated.

Face your fears : On the path of self-development, you will have to face your fears because you will experience and learn new things, so you must learn how to face your fears and get rid of them, and not make them an obstacle in your way. .

Continuous reading : Reading is your guaranteed means of self-development and development. Reading opens your perceptions and keeps you informed of everything new. It also reduces feelings of stress and anxiety. Useful blogs and sites that make you love reading and the constant search for information Quora and Hubspot.

Quit bad habits : get up early and give up staying up late, quit smoking, eat healthy food, drink plenty of water, do exercise, make reading an essential part of your day, giving up harmful habits raises the level of health in addition to the financial situation and saves a lot of expenses.

One of the methods of self-development is responsibility and ambition

Yes, responsibility and ambition  are among the methods of self-development.

Many are interested in educational success, but on the academic level, meaning that the criteria for success for them are theoretical studies that are not enough on their own. Therefore, the individual must take upon himself the responsibility of development and personal development, and know very well that there is no age or time suitable for others to work on developing And self-development. As for ambition, it is the main driver and motive behind the development of behaviors, ideas and skills, and it is the basis behind personal development and access to career and educational successes. Passion and ambition are the main drivers behind the pursuit and continuous development and the achievement of goals, whether material or moral.

Aspects of self-development development

• mental.
• social.
• spiritual.
• emotional.
• physical.

Mental : Self-development includes several aspects, including the mental aspect, i.e. working to develop the level of fitness and mental abilities, and thus obtaining flexibility in thinking and reaching distinguished levels of creativity. Therefore, many agencies organize educational courses in order to learn mental stimulation and develop thinking skills.

Social : Pursuing self-development does not mean isolating yourself and going this way alone. It is important to surround yourself with a positive social framework that motivates you to continue. Social relationships also contribute greatly to developing communication skills, problem-solving and crisis management, in addition to benefiting from the experiences of those around you.

Spiritual : Self-development has an important spiritual aspect. Getting to know the depths of oneself and delving into the orbits of your mind and personality makes you get to know more about the nature of your mind, spirit, and thinking, and this is a good motivation for development, learning, and raising the level of personality.

Emotional : Self-development is linked to emotion, which in turn is linked to emotional intelligence, and all of these things revolve around our feelings and emotions and the factors that shape them. The emotional aspect of the journey of self-development makes you aware of the importance of the role played by your feelings of all types, happy or sad, in your life and the extent of your development.

Physical  : There is a well-known saying that a healthy mind resides in a healthy body, meaning that works to improve the level of physical health, for example, exercising, eating healthy food, leaving everything that is harmful to the body and mind, It leads to enhancing mental and cognitive abilities and thus raising the level of productivity and creativity For proper self-development, there is no separation or difference between mental, physical and emotional health.

Self-development skills

• The ability to communicate and interact with others.
• Developteamworkskills.
• Enhancing problem and crisis management skills.
• Work on the skill of cognitive flexibility and adapting to surrounding circumstances.
• Improving mental abilities and aspirations towards the future.